Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Savory sausage, tender sweet potatoes, and crisp broccoli roasted on one pan with a sweet, tangy honey garlic sauce—perfect for busy weeknights.
Ingredients
- 14 oz chicken or turkey sausage cut into 1/2-inch slices
- 2 medium sweet potatoes cut into 1/2-inch cubes
- 2 cups broccoli florets cut to uniform size
- 1 tablespoon unsalted butter
- 4 medium garlic cloves minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce or coconut aminos
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- 2 tablespoons fresh parsley minced for garnish
Instructions
- Preheat Oven: Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.
- Prep Ingredients: Slice sausage, cube sweet potatoes, and cut broccoli into similar-sized florets.
- Make Honey Garlic Sauce: In a small saucepan, melt butter over medium heat. Add minced garlic and sauté 30–60 seconds until fragrant. Stir in honey, soy sauce, and apple cider vinegar. Simmer 2–3 minutes until slightly thickened. Season with salt and pepper to taste.
- Combine on Pan: Arrange sausage, sweet potatoes, and broccoli on the prepared sheet pan. Pour warm sauce over everything and toss to coat evenly.
- Roast: Roast 25–30 minutes, stirring halfway through, until sweet potatoes are tender and sausage is golden brown.
- Finish: Sprinkle with fresh parsley and serve warm.
Notes
Vegetable Variations: Add bell peppers, zucchini, or Brussels sprouts. Protein Swaps: Use shrimp, chicken thighs, or plant-based sausage. Make Ahead: Prep ingredients and sauce up to 1 day ahead; store separately and combine before baking. Storage: Refrigerate leftovers in an airtight container up to 3 days; reheat in the oven at 350°F for best texture. Gluten-Free: Use gluten-free soy sauce or coconut aminos and ensure sausage is gluten-free. Honey Substitute: Maple syrup or agave nectar work well.
