A bold, smoky, and sweet meal-prep favorite that comes together in just 25 minutes. Perfectly seared chicken meets lime-infused quinoa for a restaurant-quality meal.
1poundboneless, skinless chicken breastspounded to even thickness
1/4tspsalt
1/4tsppepper
1/4cupolive oil
3tbspadobo saucefrom a can of chipotles in adobo
2tbsphoney
1tbspDijon mustard
1tbsphoney mustard
2tbspchopped fresh cilantroleaves only
4clovesgarlicminced finely
Bowl Base & Garnish
6cupsspring greens
1/2pintcherry tomatoeshalved vertically
1/4cupfresh cilantrotorn
4wholegreen onionssliced
1wholeavocadosliced
Dressing
1tbspolive oil
1wholelimejuiced
1/2tbsphoney
Lime Quinoa
1/2cupquinoarinsed thoroughly
1cupstockchicken, vegetable, or water
1tbspcoconut oilmelted
1wholelimejuiced and zested
Instructions
Whisk together olive oil, adobo sauce, honey, mustards, cilantro, and garlic. Massage into chicken and season with salt and pepper. Rest for at least 10 minutes.
Rinse quinoa. Combine with stock in a saucepan, bring to a boil, then cover and simmer on low for 15 minutes. Remove from heat.
Heat olive oil in a skillet. Sear chicken for 6 minutes per side until it reaches 165°F. Rest for 5 minutes before slicing.
Add coconut oil, lime juice, and zest to the cooked quinoa. Fluff with a fork.
Assemble bowls with greens, sliced chicken, lime quinoa, tomatoes, green onions, cilantro, and avocado. Drizzle with combined dressing ingredients.
Notes
Meal Prep Tip: Store chicken and quinoa in the fridge for up to 4 days. Keep greens and avocado separate until ready to assemble.