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Crispy Fish Tacos with Creamy Yogurt Sauce

These crispy fish tacos are better than any food truck version—flaky, seasoned white fish with a crunchy coating, topped with fresh veggies and a creamy, tangy yogurt sauce. Ready in just 25 minutes, they’re a perfect weeknight meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine American, Mexican-Inspired
Servings 4
Calories 400 kcal

Ingredients
  

  • For the Fish:
  • Firm white fish cod – 1 lb, cut into 1-inch cubes
  • Flour any type, e.g. almond flour – ½ cup
  • Cornstarch – 1 tsp
  • Taco seasoning – 2 tsp
  • Garlic powder – 1 tsp
  • Salt – ¼ tsp adjust to taste
  • Black pepper – to taste
  • Avocado oil – 2 tbsp for frying
  • For the Sauce:
  • Plain yogurt 2% or higher – ½ cup
  • Mayonnaise avocado oil preferred – ¼ cup
  • Lime juice – juice of 1 lime
  • Taco seasoning – ½ tsp
  • Salt – ¼ tsp
  • Cayenne pepper – pinch adjust to heat preference
  • Water – as needed to thin sauce if desired
  • Taco Assembly:
  • Corn tortillas – 9 pieces or flour tortillas
  • Cabbage – thinly sliced
  • Tomato – diced
  • Avocado – diced just before serving
  • Red onion – finely diced
  • Cilantro – fresh leaves for topping

Instructions
 

  • Prep the Fish:
  • Pat fish cubes completely dry. In a bowl, combine flour, cornstarch, taco seasoning, garlic powder, salt, and pepper. Mix well.
  • Cook the Fish:
  • Heat avocado oil in a large skillet over medium-high heat. Dredge fish pieces in the flour mixture, coating all sides. Cook in batches, 2 minutes per side, until crispy and golden. Transfer to paper towel-lined plate.
  • Make the Sauce:
  • In a bowl, whisk together yogurt, mayo, lime juice, taco seasoning, salt, cayenne, and a bit of black pepper. Add water 1 tsp at a time to thin if needed. Sauce should be drizzle-able.
  • Warm the Tortillas:
  • Heat tortillas in a dry skillet for about 10 seconds per side until warm and pliable.
  • Assemble the Tacos:
  • Place 3–4 pieces of crispy fish on each tortilla. Top with cabbage, tomato, avocado, red onion, and cilantro. Drizzle generously with the yogurt sauce. Serve immediately.

Notes

Fish options: Cod, halibut, or mahi-mahi work best.
Frozen fish: Thaw completely and pat dry before coating.
Make-ahead tips: Sauce and toppings can be prepped ahead. Dice avocado just before serving.
Baking option: Bake coated fish at 425°F for 12–15 mins, flipping once.
Serving idea: Serve with elote, guacamole, black bean salad, or fruit salsa.
Double batch: Works well for a crowd. Keep fish warm in a 200°F oven between batches.
Storage: Store each component separately. Reheat fish in the oven to keep it crispy.
Keyword fish tacos, healthy fish tacos
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