Cottage Cheese Pizza Bowl
This viral cottage cheese pizza bowl is ready in 15 minutes with all the gooey, cheesy pizza goodness. High protein, low carb, and incredibly satisfying - it's the smartest way to crush pizza cravings without the guilt.
Prep Time 5 minutes mins
Cook Time 10 minutes mins
Total Time 15 minutes mins
Course Lunch, Main Course
Cuisine American, Italian
Servings 1 serving
Calories 350 kcal
- 1/2 cup low-fat cottage cheese small or large curd based on preference
- 1/4 cup marinara or pizza sauce choose your favorite brand
- 1/2 cup chopped bell pepper optional, any color
- 1 oz pepperoni turkey pepperoni works great
- 1/4 cup shredded mozzarella cheese reduced-fat recommended
- 1/2 tsp Italian seasoning
- 1/2 tsp garlic powder
- salt to taste
- black pepper to taste, freshly ground is best
Preheat your oven to 400°F.
In a small mixing bowl, combine cottage cheese, marinara sauce, chopped bell pepper, Italian seasoning, and garlic powder. Chop most of the pepperoni into small pieces and add to the mixture, reserving 5 slices for topping.
Stir everything until well combined. Season with salt and black pepper to taste.
Transfer the mixture to an oven-safe bowl or ramekin, spreading it evenly across the bottom.
Sprinkle shredded mozzarella cheese generously over the top. Place reserved pepperoni slices on the cheese.
Bake for 8-10 minutes until edges are bubbling and cheese is melted.
Optional: Switch oven to broil on high and broil for 2-3 minutes, watching carefully, until cheese develops golden-brown spots.
Let cool for 1-2 minutes. Garnish with fresh basil if desired and serve immediately.
Microwave Option: Microwave for 1.5 minutes until hot and bubbly for a quicker version.
Smooth Texture: Blend cottage cheese in a food processor until smooth before mixing if you prefer a ricotta-like consistency.
Storage: Store leftovers in an airtight container in the fridge for up to 3 days. For meal prep, assemble unbaked bowls and refrigerate for up to 2 days, then bake fresh when ready.
Variations: Try Italian sausage, meatballs, or go vegetarian with mushrooms, spinach, and artichoke hearts. Add red pepper flakes for heat or swap mozzarella for feta for a Mediterranean twist.
Keyword High Protein, Keto Friendly, Low Carb, Quick and Easy, Viral Recipe